Amrit Joti Kaur
Yoga • Kirtan • Healing Journeys
Welcome. Join me on the path of healing with yoga, sacred sound, and spiritual journeys that include hypnosis, astrology, and tarot.
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About Amrit
I’m Amrit Joti Kaur (aka Crystal), and my life has been a beautiful and transformative path of service, healing, and awakening. I’m an Air Force combat veteran and former attorney who followed a deep soul calling — leaving behind corporate structures to live a life rooted in spiritual practice and heart-led service.After a career-ending injury while playing professional women’s football, I found yoga through physical therapy. What began as a healing practice for my body soon blossomed into a profound spiritual awakening that changed the course of my life.In 2018, I moved to India and immersed myself in the study of ancient yogic wisdom and meditation. I became a certified yoga teacher through the Yoga Certification Board (Ministry of AYUSH, Government of India), and went on to study Past Life Regression Therapy through Quantum Life University in Vikarabad, Telangana, among other advanced healing modalities.Now, I offer a range of healing practices — including Kundalini Yoga, kirtan, guided meditations, past life regression, and astrology/tarot sessions — to help others transform, awaken, and align with their soul’s highest calling.For almost three years, I lived and traveled throughout India. Since returning to the U.S., I’ve continued my nomadic path with my beloved service dog, Hermes — exploring, anchoring light, and connecting with communities through the sacred work of Trusted Housesitters. These sits allow me to offer love and care to pets and homes while deepening my relationship to land, nature, and stillness.My path weaves together the discipline of law and the military with ancient spiritual studies, music, healing arts, and the joy of simple living. Wherever I go, I share my gifts to support others on their journey of remembrance, healing, and empowerment.